Adult Group Courses
Price is for the full 5 week course, paid in advance.
In-person groups take place in venues around Auckland city.
Price is for the full 5 week course, paid in advance.
In-person groups take place in venues around Auckland city.
Price is for the full 5 week course, paid in advance.
In-person groups take place in venues around Auckland city.
What others have to say
“I thoroughly enjoyed my Breathing workshops with Ruth. She was very professional, knowledgeable, very easy to talk to. Was slightly anxious at first and wasn’t exactly sure if it would help me. Just after the first season I learnt so much about Buteyko Breathing method and changed my thinking about breathing. It has improved my sleeping, breathing during physical activities as well as my everyday breathing. I am now much more aware of what good breathing should be. Even though the workshops I attended was a group one Ruth was always very good at personalising it and always answered all my questions. Thank you very much!”
— L. Fletcher-Ha, Auckland
“Ruth’s knowledge and skills made the course very enjoyable. The course helped me to review my breathing patterns and to make changes.”
— B. Schwenger, Auckland